Please enjoy the lively discussion on coping with Covid at our panel discussion on September 22nd.
Why is vulnerability a good thing?
Vulnerability seems to be the favourite buzz word of the moment. Whether you’re watching Brene Brown’s Netflix special on the subject, taking Pema Chodron’s online course, Living with Vulnerability, or reading Elizabeth Lesser’s book, Broken … Read More
Give yourself a gift this Christmas season: Forgive yourself!
Do you ever find yourself saying, “You shouldn’t have!” when a loved one gives you a present? Yes, it’s a figure of speech, but it also illustrates a common inability to receive as much as … Read More
Looking for Love in All the Wrong Ways
Looking for that spark of love, but not sure how to get it? A lot of people come to me to discuss relationships. They may be struggling with a current partnership, or wondering how they … Read More