If you’ve found the past few months to be a rollercoaster ride of emotions, you’re not alone. Many of us weathered the solar storms with profound effects on our bodies and minds. You may have … Read More
Give yourself a gift this Christmas season: Forgive yourself!
Do you ever find yourself saying, “You shouldn’t have!” when a loved one gives you a present? Yes, it’s a figure of speech, but it also illustrates a common inability to receive as much as … Read More
What’s so wrong with getting it wrong?
Oops! I goofed. I made a mistake. I got it wrong. This is not something we easily admit, but we are human – and we don’t get everything right the first time we try it, … Read More
How Fear Affects Your Body and Your Life
Energetically, how we show up in the world has a lot to do with how our energy is flowing. When we experience fear, we contract, pulling our energy inward. The physiological effects of fear due to … Read More
Do you need protection?
“How do I protect myself from negative energy?” This is often the first question I get asked at my Energy Experience workshops. Many of us believe energy to be dualistic, that it can be … Read More
Make Space for Something New
Article written for Step Into Your Power column by Tommi Hanley. You know that itch you get every spring? When you look around at the stuff you’ve collected over the winter and feel an intense desire … Read More
Think Twice Before You Help Someone
A recent article at WeWork, entitled “One Founder’s Best Productivity Trick: Save Time and Do Less”, asks its readers if they say “No” to the many requests they get during their work day that are … Read More