This month, Bonita will be teaching how to lean into discomfort, gleaning wisdom from within through attunement to the signals being given by the body and emotions. Often, we tune out what’s uncomfortable for us. … Read More
Do you need protection?
“How do I protect myself from negative energy?” This is often the first question I get asked at my Energy Experience workshops. Many of us believe energy to be dualistic, that it can be … Read More
Think Twice Before You Help Someone
A recent article at WeWork, entitled “One Founder’s Best Productivity Trick: Save Time and Do Less”, asks its readers if they say “No” to the many requests they get during their work day that are … Read More